Mount Vernon's Fitness at Your Door - In-home Personal Training / Russian Kettlebell Instruction
 
 
 
  • DON'T MISS OUT ON THE HKC CERTIFICATION ON JANUARY 30TH!!!! 
  • Z-Health Workshop with Andrea DuCane - January 31st
 
 
 
 
Mount Vernon's Fitness at Your Door is focused on bringing top-notch fitness and athletic training as well as nutritional advice to you!  We offer personal training, small group training, kettlebell group instruction and program design.  We pride ourselves on the personal attention and motivation that we provide to our clients. With challenging workouts that are designed for each individual or group, email and phone contact, and nutritional advice, you are sure to achieve your goals!
 
 
 
 
 
 
 
Our Philosophy
 
We know that our clients have busy lives.  By bringing your fitness to you, we will help you to realize that your goals are attainable without the use of a typical gym.  Your workout does not need to be hours long, it just needs to be challenging and efficient.  By using your body weight and other key tools, we strive to provide you with a session that will leave you feeling strong and energized!
 
 
Contact Us
 
Kate Lavanga
Mount Vernon's Fitness at Your Door
Alexandria, VA
202-288-0431
klavanga@verizon.net
 
 
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