Mount Vernon's Fitness at Your Door is focused on bringing top-notch fitness and athletic training as well as nutritional advice to you!  We offer personal training, small group training, kettlebell group instruction, program design and Functional Movement Screening.  We pride ourselves on the personal attention and motivation that we provide to our clients. With challenging workouts that are designed for each individual or group, email and phone contact, and nutritional advice, you are sure to achieve your goals!

 

 

 

 

 

 

We know that our clients have busy lives.  By bringing your fitness to you, we will help you to realize that your goals are attainable without the use of a typical gym. Your workout does not need to be hours long, it just needs to be challenging and efficient.  By using your body weight and other key tools, we strive to provide you with a session that will leave you feeling strong and energized!

 

Contact Us 

Kate Lavanga

Mount Vernon's Fitness at Your Door

Alexandria, VA

202-288-0431

klavanga@verizon.net