Certified Kettlebell Functional Movement Screen Professional (CK-FMS), AFAA Certified Personal Trainer, RKC Certified Kettlebell Instructor, IYCA Level I Certified Youth Fitness Specialist

Kate Lavanga comes to you with years of personal fitness and training experience. A long-distance runner for over 12 years, Kate has completed two marathons and many 10-miler races. Kate is a Certified Personal Trainer by AFAA. She is Russian Kettlebell Challenge certified kettlebell instructor - the country's gold-standard in kettlebell certification, CK-FMS Certified, and is a Youth Fitness Specialist certified by International Youth Conditioning Association. Kate is excited to work with you to help you realize and achieve your fitness goals!